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Decode Academy Presents

Internal Cultivation Online Course

Start your journey with the most comprehensive and unified system of Nei Gong, Qi Gong and traditional Martial Arts. 

Led by 30-year experienced cross-disciplinary Master Mauro A. D’Angelo

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Who is the academy for?

This course is the solution for expert and experienced martial artists, Nei Gong and meditation practitioners who have the desire to make their study more concrete. It’s also a support a great approach for all people who want to embark on a journey of personal research and body-mind development.

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Trained Students
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New lessons per year

This course benefits

The distance, the language and the access to the knowledge are now overcome by our academy. No matter where you are or who you are, you can start studying now.

Get Your Answers

Write to the Master and the Decode Instructors

At Your Own Pace

Easy access to the material at anytime

Learn From Home

Only 4 square meters needed for training

Multilingual

Multilingual subtitles and access of the script of the lessons

What's in the course?

To truly cultivate your internal energy, restructure your body and achieve excellence of the mind, in the course you will find theoretical lessons clearly explained, accurate teachings and a practical and progressive martial art routine

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Main Areas

Internal Development

Unleash your potential

Discover the possibility of your brain, your mind and your deep
consciousness.

Body Training

Maximize Physical Performance

3000 Years of traditional body training delivered to you in a modern context

Theory and Knowledge

Principles accurately explained

All theories and exercises are
decoded for a westerner
audience.

COURSE PROGRAM

A step-by-step journey through internal cultivation an traditional martial arts

You should not only be good at talking about internal abilities, but really manifest strongly on yourself.

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180 Hours of lesson + new lessons every week

• Meditation
• Mind mapping
• Sensorial Learning
• Visualization Exercises
• Will Empowerment
• Oscillation Training
• Self hypnosis
• Walking Meditation – Xing Zhuang

• Recovering of the Natural Breathing – Ziran Huxi
• Diaphragmatic Breathing Training
• Thoracic Breathing Training
• Clavicular Breathing Training
• Taoist Breathing
• Buddhist Breathing
• Internal Breathing Movement
• Sequences of Breathing 

• Fundamental Movements – Ji Ben Gong
• 5 Multidirectional exercises – Shi Li
• 15 Shi Li Form – Tao Lu
• Walking Training – Zou Zhang
• Balance and Footwork – Mo Cabu

• Joints mobility
• Muscles Tension Releasing
• Fascial Training
• Stretching

• Nervous System’s Tension Releasing – Fang Song
• Development of Internal Power – Hun Yuan Li
• Nervous System Reprogramming
• Internal Energy Movements
• Awareness of Energy Chambers – Dan Tian
• Energetic Massage – Rou Dan Tian
• Qi Gong Pillars – Zhan Zhuang

• Solo & Pair Training
• Tui Shou – Pushing Hands
• Energy Application – Peng, Lu, Ji, An
• Force Emission – Fa Li

• Da Cheng Quan/Yi Quan
• Tai Ji Quan
• Ba Gua Zhang
• Xin Yi Liu He
• Lu Shi Jie Gou
• Indian Methods

About Master Mauro A. D'Angelo

Master Mauro Antonino D’Angelo, Founder of Decode, dedicates his life exclusively to researching, practicing and teaching traditional martial arts and disciplines of body and mind improvement. Living in China, he has travelled and continue to travel all over Asia, collecting living testimonies of different lineages and systems, studying from the masters of the past generation and experimenting on himself the various methods and principles.

30 years of experience transformed into a solid system

We use a multidisciplinary approach to decode ancient and distant teachings in a way that is understandable to everyone

Solid progression for internal developement

Immediate results in just 1 month training

Detailed explanation of the exercises

Guided training session every week

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Your internal cultivation journey

begins now

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Testimonials

"Master Mauro A. D'Angelo is a humble person, generous and available to all those people who want to approach the essence of martial arts with love and dedication. Now I am on my 43rd year of martial career and research, approaching the teachings of Master D'Angelo, I found in my practice a greater evolution and awareness: rooting and stability of movement have been increased.
Giuseppe
Giuseppe Hung Gar & Tai Ji Quan Master
"I have been teaching Qi Xing Tang Lang Quan,Tai Ji Quan and other martial systems for 25 years, and studying with masters that I recognize deeply, I have realized that Master D'Angelo provides me with a path that I had never seen in anyone before. His method is independent of styles and focuses on the essential of all systems – to build a real and solid martial body."
Fabio
FabioTang Lang & Tai Ji Quan Master
"The visible part of a martial art is the tecniques aspect that can be used in fighting situation. When you begin to learn Kung Fu it's easy to focus the attention only on this and think that you will get it if you train with dedication and consistency. I did so. As a result I got some arm wounds that made me think I should stop because my body was not able to fit in such physical training."
Chaterine
ChaterineOccupational Retraiting Pilot
"The opportunities to interact with the Master, who lives most of the time in China, are many and varied: seminars, conferences, virtual platforms. The generosity and ability with which he shares his personal research and experience in the field of oriental arts and philosophy is exceptional. Today, that extra space that I found within myself lives and turns into practice, and it is perhaps the most effective self-defense I could ever hope to learn."
Maya
MayaInterpreter
"When I met Mauro D'Angelo, I was immediately impressed by his kindness, tranquility, passion in teaching and ability to transmit the fundamental principles in a clear and accessible way. Knowing him better, I learned to appreciate many other things. Above all, a truly rare quality: Mauro is able to understand what each student needs most, and always finds a way to make the student learn in practice, and not in the abstract. He works on single principles, through specific modules that aim to develop the necessary skills, one at a time. The order of the work is also very important: each new step is built on the level at which it was previously worked. All this makes the approach very clear, and the path well outlined."
Alessandro
AlessandroUniversity Professor
"I have been practicing martial arts for many years, I have followed many masters and practiced different styles. What I found in Master D'Angelo and in his teaching goes far beyond style and technique, in fact there is much more ... try it to believe it. A real journey to discover your self, where the only thing that matters is practice. There are no secrets and everything is done in daylight. A sincere teaching done with the heart, within the reach of everyone, beginners and experts. Each of us, thanks to his research done in China and to a life dedicated to martial art in its entirety, will have the opportunity to develop, improve and expand their views regardless of style.The human and special relationship that each of us establishes with him will make the practice magical and unique."
Daniele
DanieleKung Fu Master and Osteopath
"I found in Master D'Angelo a continuous will of getting deeper in his studies with an unquestionable intellectual honesty. Actually, I found this approach as a game-changing difference respect to my other martial experiences. The research activities of Master D'Angelo brought him to the exploration of ancient knowledges, studying directly with the masters of the past generation. He filtered and translated the ancient knowledges into a modern language and make it accessible to the others. Moreover, a unique feature that I continue to experience in the relation with him is his availability in he constant will of sharing, which make him a great popularizer."
Alessandro
AlessandroElectronics Engineer, PhD
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If you don't like the course, you can request a refund within 30 days from the date of purchase. Just send an email with the request to academy@mad-decode.org

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Annual Subscription

$450Year

Single annual payment

All the benefits of the monthly plan plus:

  • Save 54 $
  • 20% off for Decode Online Seminars
  • Free access to online conference
  • Exclusive material and documentaries
Save 54 $
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Monthly Subscription

$42Month

Cancel anytime

  • Online classes
  • 180 hours of lessons
  • Direct contact with the Decode Teachers
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Frequently asked questions

1How long does Internal Cultivation course last?

Every week you will access to a new theoretical and practical lessons. We already have 3-years of material available. As long as your subscription is active you will have access to all the material you
have already studied plus new contents every week.

2How does the subscription renewal work?

This is an automatically renewed course. Anyways, if you don’t wish to keep studying, you can easily
cancel your subscription from the dashboard

3How do I cancel my subscription?

You can cancel the subscription directly from your personal dashboard at anytime. Or, if you want, you can contact our support: academy@mad-decode.org

4If I have questions during my studying and training, how can I get help?

You can simply leave your questions in the comments session underneath the lessons, the Master and our instructors will answer you directly.

5Can I upgrade my subscription from monthly to annual?

Yes, you can contact our support academy@mad-decode.org to help you through the upgrade.

6Does Master D’Angelo hold live sessions or seminars and how can I join them?

Master D’Angelo does online and live seminars. As annual subscription members of the Essential Cultivation Course, you will get discount to our events.

Free resources

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